The Health Project Ultimate Vit D & K2 is a quality Vitamin D3 supplement with added Vitamin K2.
Taking vitamin D3 (cholecalciferol) and vitamin K2 (menaquinone) together has been suggested to offer several health benefits. Here are some of the potential benefits associated with taking these two vitamins in combination:
Bone Health: Vitamin D3 plays a crucial role in calcium absorption, while vitamin K2 helps regulate calcium distribution in the body. Together, they contribute to bone health by ensuring that calcium is properly deposited in the bones and teeth. This collaboration is important for maintaining bone density and preventing conditions like osteoporosis.
Cardiovascular Health: Vitamin K2 is involved in the activation of matrix Gla-protein (MGP), a protein that helps prevent the calcification of arteries and soft tissues. By working together with vitamin D3, vitamin K2 may support cardiovascular health by promoting proper calcium utilization and preventing arterial calcification.
Improved Calcium Metabolism: Vitamin K2 activates proteins that help regulate calcium metabolism. This ensures that calcium is directed to the bones and teeth where it is needed, rather than accumulating in soft tissues or arteries, which can contribute to various health issues.
Immune System Support: Both vitamin D3 and vitamin K2 play roles in supporting the immune system. Adequate vitamin D levels are essential for immune function, while vitamin K2 may have immunomodulatory effects. A well-functioning immune system is crucial for overall health and disease prevention.
Recommended Use
Take 1 capsule daily with a meal.
Nutritional Information
| Nutritional Info | Per Capsule |
| Vitamin D3 | 1000IU (500% RI) |
| Vitamin K2 | 45mcg (60%) |
Ingredients: Bulking Agent (Soya Bean Oil), Shell (Bovine gelatin, Glycerine, Purified
Water), Vitamin D3 Oil (Medium Chain Triglycerides, Vitamin E (as dl-Alpha
Tocopherol), Vitamin D3 (as Cholecalciferol)), Vitamin K2 (as Menaquinone
-7).